One cup of Wheat toast with strawberry jam is around 236.6 grams and contains approximately 709.8 calories, 18.9 grams of protein, 9.5 grams of fat, and 142.0 grams of carbohydrates.
Wheat Toast With Strawberry Jam is a delightful breakfast option that combines the nutty goodness of whole grain toast with the sweet, natural flavor of ripe strawberries. This classic dish finds its roots in American cuisine, often enjoyed as a simple yet satisfying morning treat. Whole grain wheat bread offers fiber, promoting digestive health, while the strawberry jam adds a burst of antioxidants and vitamins. Just be mindful of the sugar content in the jam, as moderation is key. Whether paired with a cup of coffee or enjoyed on its own, Wheat Toast With Strawberry Jam is a delicious and wholesome way to start your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 47.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
