Nutrition Facts for Wheat toast with strawberry jam
Image of Wheat toast with strawberry jam

Wheat toast with strawberry jam

Item Rating: 67/100

One cup of Wheat toast with strawberry jam is around 237 grams and contains approximately 710 calories, 19 grams of protein, 9.5 grams of fat, and 142 grams of carbohydrates.

Wheat Toast With Strawberry Jam is a delightful breakfast option that combines the nutty goodness of whole grain toast with the sweet, natural flavor of ripe strawberries. This classic dish finds its roots in American cuisine, often enjoyed as a simple yet satisfying morning treat. Whole grain wheat bread offers fiber, promoting digestive health, while the strawberry jam adds a burst of antioxidants and vitamins. Just be mindful of the sugar content in the jam, as moderation is key. Whether paired with a cup of coffee or enjoyed on its own, Wheat Toast With Strawberry Jam is a delicious and wholesome way to start your day!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 709.7647
Total Fat 9.4635g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.353mg 0%
Total Carbohydrate 141.9529g 0%
Dietary Fiber 14.1953g 0%
Total Sugars 47.3176g
Protein 18.9271g 0%
Vitamin D 0IU 0%
Calcium 94.6353mg 0%
Iron 4.7318mg 0%
Potassium 236.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%