1 serving (40 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat toast with butter
Wheat Toast with Butter is a classic breakfast or snack choice that blends simplicity with comfort. Made from whole wheat bread, this dish originates from Western cuisine and has become a globally enjoyed staple. Whole wheat bread is a source of complex carbohydrates, dietary fiber, and essential nutrients like iron and magnesium, promoting sustained energy and digestive health. Butter adds richness and flavor to the toast, offering healthy fats and fat-soluble vitamins such as A and D. While the meal provides valuable nutritional benefits, moderation is key, as butter is calorie-dense and contains saturated fats that may impact heart health if consumed excessively. Wheat Toast with Butter is a versatile option that can be enjoyed on its own or paired with fresh fruits, eggs, or spreads for a balanced and satisfying meal.
