Wheat thins wheat thins

Wheat thins wheat thins

Snack

Item Rating: 59/100

One cup of Wheat thins wheat thins is around 50 grams and contains approximately 220.5 calories, 4.5 grams of protein, 7.7 grams of fat, and 35.0 grams of carbohydrates.

Wheat Thins Wheat Thins are deliciously crispy snacks made from whole grain wheat, offering a perfect balance of flavor and crunch. Originating from classic American snack culture, these thin crackers are baked, not fried, providing a healthier alternative to traditional snacks. With no artificial flavors or preservatives, they deliver a guilt-free crunch that's perfect for dipping or enjoying straight from the box. Packed with wholesome ingredients, Wheat Thins are a tasty way to satisfy your cravings while keeping it light and nutritious. Enjoy a bite of wholesome goodness!

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220.5
calories
4.5
protein
35.0
carbohydrates
7.7
fat

Nutrition Information

1 cup (50g)
Calories
220.5
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 375 mg 16%
Total Carbohydrates 35.0 g 12%
Dietary Fiber 4.3 g 15%
Sugars 4.2 g
protein 4.5 g 9%
Vitamin D 0 mcg 0%
Calcium 32 mg 2%
Iron 1.5 mg 8%
Potassium 157 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.6%
7.9%
30.5%
Fat: 69 cal (30.5%)
Protein: 18 cal (7.9%)
Carbs: 140 cal (61.6%)