Wheat thins crackers

Wheat thins crackers

Snack

Item Rating: 56/100

1 serving (31 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.

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560
calories
8
protein
88.0
carbohydrates
20
fat

Nutrition Information

1 cup (124g)
Calories
560
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 88.0 g 32%
Dietary Fiber 12 g 42%
Sugars 16 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2.8 mg 15%
Potassium 280.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.4%
5.7%
31.9%
Fat: 180 cal (31.9%)
Protein: 32 cal (5.7%)
Carbs: 352 cal (62.4%)

About Wheat thins crackers

Wheat Thins Crackers are a baked snack originating from the United States, known for their crunchy texture and slightly nutty flavor. Made primarily from whole grain wheat, these crackers pack a boost of dietary fiber while maintaining a low sugar content. Ingredients include enriched flour, vegetable oils, and a mix of seasonings, offering a balance of savoriness and subtle sweetness. Wheat Thins are marketed as a healthier alternative to traditional snacks, as they are free of artificial flavors and colors. With moderate sodium levels, they can complement a variety of cuisines, from American to global, as a base for dips, cheeses, or spreads. However, consumers should enjoy them in moderation due to their calorie and fat content from oils. Perfect for snacking, Wheat Thins appeal to those seeking a fiber-rich, whole-grain option in convenient cracker form.