Wheat thin crackers

Wheat thin crackers

Grain

Item Rating: 56/100

1 serving (16 grams) contains 70 calories, 1.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.

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1044.8
calories
14.9
protein
149.3
carbohydrates
37.3
fat

Nutrition Information

1 cup (238.8g)
Calories
1044.8
% Daily Value*
Total Fat 37.3 g 47%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1940.3 mg 84%
Total Carbohydrates 149.3 g 54%
Dietary Fiber 14.9 g 53%
Sugars 14.9 g
protein 14.9 g 29%
Vitamin D 0 mcg 0%
Calcium 149.3 mg 11%
Iron 7.5 mg 41%
Potassium 298.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.2%
6.0%
33.8%
Fat: 335 cal (33.8%)
Protein: 59 cal (6.0%)
Carbs: 597 cal (60.2%)

About Wheat thin crackers

Wheat Thins are a popular baked snack cracker known for their nutty, whole wheat flavor and crisp texture. Primarily made from whole-grain wheat flour, they offer a source of dietary fiber, making them a convenient option for those looking to include more whole grains in their diet. Additional ingredients include vegetable oil, sugar, and salt, as well as stabilizers and flavoring agents for their distinctive taste. Originally introduced in North America, Wheat Thins pair well with a variety of spreads, cheeses, and dips, making them a versatile addition to everyday snacks or casual gatherings. While low in cholesterol and trans fats, their sodium and sugar content can be a concern for those monitoring intake. Moderation is key to enjoying Wheat Thins as part of a balanced diet.