1 serving (16 grams) contains 70 calories, 1.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
Calories |
1044.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.3 g | 47% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1940.3 mg | 84% | |
Total Carbohydrates | 149.3 g | 54% | |
Dietary Fiber | 14.9 g | 53% | |
Sugars | 14.9 g | ||
protein | 14.9 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 149.3 mg | 11% | |
Iron | 7.5 mg | 41% | |
Potassium | 298.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wheat Thins are a popular baked snack cracker known for their nutty, whole wheat flavor and crisp texture. Primarily made from whole-grain wheat flour, they offer a source of dietary fiber, making them a convenient option for those looking to include more whole grains in their diet. Additional ingredients include vegetable oil, sugar, and salt, as well as stabilizers and flavoring agents for their distinctive taste. Originally introduced in North America, Wheat Thins pair well with a variety of spreads, cheeses, and dips, making them a versatile addition to everyday snacks or casual gatherings. While low in cholesterol and trans fats, their sodium and sugar content can be a concern for those monitoring intake. Moderation is key to enjoying Wheat Thins as part of a balanced diet.