Nutrition Facts for Wheat spaghetti noodles
Image of Wheat spaghetti noodles

Wheat spaghetti noodles

Item Rating: 82/100

One cup of Wheat spaghetti noodles is around 233 grams and contains approximately 367 calories, 13 grams of protein, 2.5 grams of fat, and 72 grams of carbohydrates.

Wheat Spaghetti Noodles are a delightful and wholesome pasta option made from whole wheat flour, delivering a rich and nutty flavor to your favorite dishes. Originating from traditional Italian cuisine, these noodles complement a variety of sauces, from classic marinara to creamy Alfredo. Packed with fiber and essential nutrients, they provide sustained energy and promote digestive health. Unlike regular pasta, whole wheat spaghetti is lower in refined carbs, making it a heart-healthy choice for family meals. Enjoy them with fresh vegetables, lean proteins, or in a hearty salad for a balanced and nutritious dining experience!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 366.6668
Total Fat 2.4999g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.6667g 0%
Dietary Fiber 8.3333g 0%
Total Sugars 1.6667g
Protein 13.3334g 0%
Vitamin D 0IU 0%
Calcium 33.3333mg 0%
Iron 4.1666mg 0%
Potassium 416.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 14.7%
Carbs: 79.1%