Wheat sourdough bread

Item Rating: 73/100

One cup of Wheat sourdough bread is around 240 grams and contains approximately 552 calories, 19 grams of protein, 3.6 grams of fat, and 106 grams of carbohydrates.

Wheat Sourdough Bread is a delightful blend of whole wheat flour, natural yeast, and water, crafted through a centuries-old fermentation process. Originating from European artisan traditions, this bread boasts a tangy flavor and chewy texture, perfect for sandwiches or toasting. Rich in fiber and B vitamins, it supports digestive health and provides sustained energy, making it a wholesome choice for any meal. Plus, the fermentation process enhances nutrient absorption, setting it apart from regular bread. Enjoy the goodness of Wheat Sourdough Bread, a nutritious staple rooted in culinary history.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 3.6g	0%
Saturated Fat 0.72g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1080mg	0%
Total Carbohydrate 105.6g	0%
Dietary Fiber 7.2g	0%
Total Sugars 2.4g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 6mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%

Protein: 14.4%

Carbs: 79.5%