1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat snack
Wheat Snack is a crunchy, savory treat made primarily from whole wheat flour, vegetable oil, and a blend of spices or seasonings for flavor. Originating in Western cuisines, it is often enjoyed as a quick bite or a party snack. Packed with fiber from the wheat, it provides a satisfying crunch while supporting digestive health. Some varieties may incorporate seeds or herbs for added nutrients and taste. However, its nutritional profile can vary—many versions contain added salt or saturated fats, making portion control important for maintaining a balanced diet. Wheat Snack offers a convenient way to enjoy whole grains, but healthier choices often include baked rather than fried options with minimal added preservatives. Perfect for those seeking a flavorful snack, it fits well into a balanced eating plan when consumed in moderation.
