Wheat raisin bread

Wheat raisin bread

Bakery

Item Rating: 71/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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663.0
calories
22.1
protein
121.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.6g)
Calories
663.0
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 828.7 mg 36%
Total Carbohydrates 121.5 g 44%
Dietary Fiber 11.0 g 39%
Sugars 33.1 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 110.5 mg 8%
Iron 6.6 mg 36%
Potassium 442.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.9%
13.6%
11.5%
Fat: 74 cal (11.5%)
Protein: 88 cal (13.6%)
Carbs: 486 cal (74.9%)

About Wheat raisin bread

Wheat Raisin Bread combines the hearty goodness of whole wheat flour with the natural sweetness of sun-dried raisins for a versatile and wholesome treat. With roots in European and American baking traditions, this bread is often enjoyed as a breakfast staple or snack. The use of whole wheat provides fiber, essential vitamins, and minerals, supporting digestive health and sustained energy. Raisins contribute natural sugars, antioxidants, and trace nutrients like iron, though they also increase the bread’s overall sugar content. Some recipes may include ingredients like honey, cinnamon, or nuts, enhancing flavor and nutritional value but potentially adding calories. While this bread offers heart-healthy benefits and a satisfying balance of sweetness, moderation is key for those watching sugar intake. Perfect on its own or toasted with a spread, Wheat Raisin Bread is a delicious way to enjoy the rich flavors of whole grains and dried fruit.