1 serving (60 grams) contains 165 calories, 6.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1288.0 mg | 56% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat pita bread
Wheat pita bread is a soft, slightly chewy flatbread with origins in Mediterranean and Middle Eastern cuisine. Made primarily from whole wheat flour, water, yeast, and a touch of salt, it has a pocket-style structure formed during baking, making it ideal for filling with a variety of ingredients. This bread is a wholesome choice due to its use of whole wheat flour, which provides dietary fiber, supporting digestion and sustained energy. It delivers essential nutrients like B vitamins and minerals such as iron. However, some varieties may contain added sugars or sodium, so checking labels is important. Versatile and low in fat, wheat pita bread is an excellent option for sandwiches, dipping into sauces like hummus, or serving alongside salads and grilled dishes. Whether you’re seeking a nutritious staple or a flavorful complement to meals, wheat pita bread is a healthful and satisfying choice when eaten in moderation.
