Nutrition Facts for Wheat pasta uncooked
Image of Wheat pasta uncooked

Wheat pasta uncooked

Item Rating: 79/100

One cup of Wheat pasta uncooked is around 224 grams and contains approximately 831 calories, 30 grams of protein, 4.3 grams of fat, and 170 grams of carbohydrates.

Wheat Pasta Uncooked is a versatile staple made from durum wheat semolina, renowned for its rich flavor and firm texture. Originating from Italy, this beloved ingredient is central to countless traditional dishes, bringing a taste of the Mediterranean to your kitchen. Packed with essential nutrients, whole wheat pasta offers a higher fiber content compared to regular pasta, promoting digestive health and keeping you feeling full longer. With its complex carbohydrates, it's a great choice for sustained energy. Enjoy the goodness of Wheat Pasta Uncooked as a hearty base for your favorite sauces or as a nutritious addition to salads.

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 831.04
Total Fat 4.256g 0%
Saturated Fat 0.672g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 13.44mg 0%
Total Carbohydrate 170.016g 0%
Dietary Fiber 7.168g 0%
Total Sugars 6.048g
Protein 29.568g 0%
Vitamin D 0IU 0%
Calcium 47.04mg 0%
Iron 8.064mg 0%
Potassium 499.52mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 14.1%
Carbs: 81.3%