Wheat parotta

Item Rating: 73/100

One cup of Wheat parotta is around 238 grams and contains approximately 595 calories, 14 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Wheat Parotta is a delightful unleavened flatbread from South India, made primarily from whole wheat flour. This crispy, flaky bread is enjoyed with a variety of curries and side dishes, offering a satisfying texture that perfectly complements rich flavors. Packed with fiber and nutrients, Wheat Parotta is a healthier alternative to traditional parottas, promoting better digestion. While indulgent and delicious, they are best enjoyed in moderation as part of a balanced meal. Dive into the authentic taste of South Indian cuisine with Wheat Parotta – a wholesome choice for any dining experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 19.0476g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%