Nutrition Facts for Wheat noodle
Image of Wheat noodle

Wheat noodle

Item Rating: 79/100

One cup of Wheat noodle is around 250 grams and contains approximately 395 calories, 14 grams of protein, 2.2 grams of fat, and 77 grams of carbohydrates.

Wheat Noodle is a versatile staple originating from East Asia, crafted from simple ingredients like wheat flour and water. These delicate strands are perfect for stir-fries, soups, or savory dishes, offering a delightful chew and rich flavor. High in carbohydrates, Wheat Noodle provides a quick source of energy, while being low in fat. Packed with essential nutrients, they can be a wholesome part of a balanced diet. Enjoy them in traditional dishes or get creative in your kitchen—Wheat Noodle is the perfect canvas for your culinary adventures!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 395
Total Fat 2.25g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12.5mg 0%
Total Carbohydrate 77.25g 0%
Dietary Fiber 4.5g 0%
Total Sugars 1.25g
Protein 14.5g 0%
Vitamin D 0IU 0%
Calcium 45mg 0%
Iron 3.25mg 0%
Potassium 110mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 15.0%
Carbs: 79.8%