1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat methi ball
Wheat Methi Ball is a wholesome and flavorful snack rooted in Indian cuisine. Made from whole wheat flour, fresh fenugreek leaves (methi), and a blend of spices, these soft, savory balls strike a balance between taste and nutrition. Fenugreek leaves are a rich source of antioxidants, fiber, and essential vitamins like A, C, and K, which support immunity and digestion. Whole wheat flour adds complex carbohydrates and dietary fiber, promoting sustained energy and gut health. Typically steamed or lightly fried, Wheat Methi Balls offer a low-oil option for health-conscious eaters, though frying can increase calorie and fat content. This versatile item is often enjoyed as a breakfast dish or snack, pairing well with yogurt or chutneys. Thanks to its natural ingredients and nutrient-dense profile, it’s a satisfying choice for those seeking plant-forward, balanced eating options.
