Wheat meal bread

Item Rating: 73/100

One cup of Wheat meal bread is around 237 grams and contains approximately 585 calories, 30 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Wheat Meal Bread is a wholesome loaf made from whole wheat flour, packed with essential nutrients and fiber. Originating from traditional baking practices, this hearty bread is often enjoyed in various cuisines around the world. Rich in vitamins and minerals, Wheat Meal Bread supports digestive health and helps maintain steady energy levels. With its nutty flavor and dense texture, it’s perfect for sandwiches or toasted with a touch of butter. Enjoy a nourishing slice that not only tastes great but also contributes to a balanced diet!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 8.4745g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1101.6949mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.9493g	0%
Total Sugars 12.7118g
Protein 29.661g	0%

Vitamin D 0IU	0%
Calcium 254.2374mg	0%
Iron 6.7796mg	0%
Potassium 338.9829mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 19.7%

Carbs: 67.6%