1 serving (56 grams) contains 88 calories, 3.4 grams of protein, 0.6 grams of fat, and 17.4 grams of carbohydrates.
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Nutrition Information
Calories |
353.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 2.7 g | ||
| protein | 13.4 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.6 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 201.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat linguine noodles
Wheat linguine noodles are a classic staple in Italian cuisine, known for their long, flat shape that pairs perfectly with a variety of sauces. Made primarily from durum wheat semolina, these noodles are rich in complex carbohydrates, providing a steady source of energy. They also contain protein and essential nutrients like iron and B vitamins. As a whole-grain alternative, some wheat linguine can offer higher fiber content, which supports digestion and heart health. However, traditional wheat linguine is low in fiber and may have a high glycemic index, so portion control is recommended for maintaining balanced blood sugar levels. Versatile and satisfying, wheat linguine noodles are a wholesome base for nutritious meals when combined with vegetables, lean proteins, and healthy fats. Whether used in marinara, pesto, or seafood dishes, these noodles bring a taste of Italy to your plate.
