1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat ladoo
Wheat Ladoo is a traditional Indian sweet crafted from whole wheat flour, jaggery (or sugar), and clarified butter (ghee), often flavored with cardamom and garnished with nuts like almonds or cashews. This dessert, originating from Indian cuisine, is commonly enjoyed during festivals or as a wholesome treat. It boasts the nutritional benefits of whole wheat, including dietary fiber, which aids digestion. The use of jaggery provides trace minerals and a natural sweetness, while ghee contributes beneficial fats that support energy and nutrient absorption. Nuts add a dose of protein, healthy fats, and micronutrients. However, Wheat Ladoo should be consumed in moderation, as it is calorie-dense and contains high levels of sugar and fat, which could be unsuitable for individuals with specific dietary restrictions or weight management goals. Its wholesome ingredients offer nourishment while serving as a delightful indulgence in small portions.
