Wheat keto bread

Wheat keto bread

Grain

Item Rating: 74/100

1 serving (40 grams) contains 90 calories, 8.0 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.

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532.5
calories
47.3
protein
17.8
carbohydrates
29.6
fat

Nutrition Information

1 cup (236.7g)
Calories
532.5
% Daily Value*
Total Fat 29.6 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 887.6 mg 38%
Total Carbohydrates 17.8 g 6%
Dietary Fiber 11.8 g 42%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 3.0 mg 16%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

13.5%
35.9%
50.6%
Fat: 266 cal (50.6%)
Protein: 189 cal (35.9%)
Carbs: 71 cal (13.5%)

About Wheat keto bread

Wheat Keto Bread is a low-carb, high-fiber alternative to traditional bread, crafted specifically for ketogenic and low-carb lifestyles. Made with nutrient-dense ingredients such as almond flour, coconut flour, psyllium husk, and ground flaxseeds, it delivers the texture and flavor of bread without the excess carbohydrates. Typically inspired by Western health-focused baking, this bread incorporates eggs, baking powder, and healthy fats like olive oil or butter for structure and moisture. It’s a great source of dietary fiber and healthy fats, supporting digestion and prolonged energy release. Containing minimal sugar and no refined flours, it helps maintain stable blood sugar levels. While it’s a nutritious option for those avoiding carbs, individuals with nut or seed allergies should exercise caution. Overall, Wheat Keto Bread is a versatile and wholesome choice for toasts, sandwiches, or as a daily bread substitute.