1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 147.1 g | 53% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 88.2 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat jaggery ladoo
Wheat Jaggery Ladoo is a wholesome and traditional Indian sweet with roots in South Asian cuisine. Made using whole wheat flour, jaggery, ghee (clarified butter), and a mix of nuts and seeds, this classic dessert is both flavorful and nutrient-rich. Jaggery, a natural sweetener derived from sugarcane or palm, is unrefined and packed with minerals like iron and magnesium, offering a healthier alternative to processed sugar. Whole wheat flour adds dietary fiber, supporting digestion, while ghee provides healthy fats for energy and aiding in nutrient absorption. The addition of nuts and seeds boosts protein and essential vitamins. Though a healthier dessert option, it is calorie-dense and should be consumed in moderation to avoid excessive intake of fats and sugars. Naturally sweet and satisfying, Wheat Jaggery Ladoo is an excellent choice for festive occasions or as an energy snack in a balanced diet.
