One cup of Wheat flatbread is around 238.9 grams and contains approximately 541.7 calories, 38.9 grams of protein, 13.9 grams of fat, and 87.2 grams of carbohydrates.
Wheat Flatbread is a versatile and wholesome staple made from whole wheat flour, water, and a pinch of salt. Originating from various cuisines, particularly in the Middle East and India, this flatbread is often enjoyed warm and can be paired with a variety of dishes. Packed with fiber, it supports digestion and provides sustained energy, making it a healthier choice than many refined breads. Plus, it’s low in fat and can easily accommodate a range of toppings, from fresh vegetables to savory dips. Embrace the goodness of Wheat Flatbread in your meals today!
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Nutrition Information
Calories |
541.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 87.2 g | 31% | |
| Dietary Fiber | 38.9 g | 138% | |
| Sugars | 3.9 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 827.8 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
