Wheat egg mcmuffin
One cup of Wheat egg mcmuffin is around 237 grams and contains approximately 473 calories, 24 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Wheat Egg McMuffin is a wholesome breakfast delight, combining a soft, whole wheat English muffin with a perfectly cooked egg, melted cheese, and your choice of savory Canadian bacon or lean turkey sausage. Rooted in classic American breakfast cuisine, this tasty option offers a delicious balance of protein and whole grains, powering your day with essential nutrients. Plus, the whole wheat provides more fiber than traditional white bread, promoting digestive health. Enjoy the satisfying flavors without the guilt, making it a smart start to your morning!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 1104.101mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories