Nutrition Facts for Wheat dosa with tomato chutney
Image of Wheat dosa with tomato chutney

Wheat dosa with tomato chutney

Item Rating: 75/100

One cup of Wheat dosa with tomato chutney is around 238 grams and contains approximately 286 calories, 9.5 grams of protein, 4.8 grams of fat, and 52 grams of carbohydrates.

Wheat Dosa With Tomato Chutney is a delightful and nutritious dish from South Indian cuisine. This crispy, golden dosa is made from whole wheat flour, offering a healthier twist to the traditional rice-based version. Packed with fiber and essential nutrients, it supports digestive health and keeps you fuller for longer. Paired with a tangy and spicy tomato chutney, made from ripe tomatoes, fresh herbs, and a blend of spices, this dish brings vibrant flavors and antioxidants to your plate. Perfect for breakfast or a light meal, Wheat Dosa With Tomato Chutney is a wholesome choice that satisfies both the palate and the body.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 52.381g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 119.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 13.1%
Carbs: 72.1%