1 serving (25 grams) contains 122 calories, 1.8 grams of protein, 5.6 grams of fat, and 15.2 grams of carbohydrates.
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Nutrition Information
Calories |
1220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 152 g | 55% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 5 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat crunchies
Wheat Crunchies are crispy, tubular snacks made from fried wheat flour, popular in the United Kingdom. Known for their bold flavor and satisfying crunch, they are often enjoyed as a savory treat or paired with sandwiches and drinks. These snack sticks are typically flavored with seasonings such as smoky bacon, spicy chili, or tangy cheese, which contribute to their distinctive taste. While Wheat Crunchies are a source of carbohydrates from wheat, they are also high in salt and fat due to their frying process and seasoning. As a result, they are best consumed in moderation as part of a balanced diet. Although rich in flavor and texture, Wheat Crunchies should not be relied upon for nutritional value, as they provide minimal protein, fiber, or essential nutrients. This popular snack is a fun, indulgent option for occasional enjoyment, celebrating British snacking traditions.
