One cup of Wheat cracker is around 242.1 grams and contains approximately 1.0 calories, 26.3 grams of protein, 36.8 grams of fat, and 168.4 grams of carbohydrates.
Wheat Cracker is a deliciously crunchy snack made from wholesome whole wheat flour, infused with a touch of sea salt and natural seasonings. Originating from traditional baking practices, these crackers are a staple in many cuisines, perfect for pairing with dips, cheese, or enjoying on their own. With their high fiber content and low saturated fat, Wheat Crackers offer a healthier snacking option, providing energy and satisfaction without the guilt. Enjoy the delightful taste and texture while nourishing your body with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
1.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.8 g | 47% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1463.2 mg | 63% | |
| Total Carbohydrates | 168.4 g | 61% | |
| Dietary Fiber | 26.3 g | 93% | |
| Sugars | 5.3 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.5 mg | 6% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 836.8 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
