One cup of Wheat chapatti is around 236.7 grams and contains approximately 710.1 calories, 18.3 grams of protein, 21.9 grams of fat, and 109.5 grams of carbohydrates.
Wheat Chapatti is a traditional Indian flatbread made from whole wheat flour and water, often enjoyed as a staple in South Asian cuisine. Its soft yet slightly chewy texture pairs perfectly with a variety of dishes, from curries to vegetables. Rich in fiber and essential nutrients, chapatti is a healthier alternative to refined breads, promoting digestion and sustained energy. Low in fat and versatile, it can be easily incorporated into any meal, making Wheat Chapatti not just delicious but also a nutritious choice for a balanced diet.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1763.3 mg | 76% | |
| Total Carbohydrates | 109.5 g | 39% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 213.0 mg | 16% | |
| Iron | 13.0 mg | 72% | |
| Potassium | 1159.8 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
