Wheat burrito wrap

Wheat burrito wrap

Grain

Item Rating: 70/100

1 serving (71 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 36.0 grams of carbohydrates.

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666.7
calories
20
protein
120.0
carbohydrates
13.3
fat

Nutrition Information

1 cup (236.7g)
Calories
666.7
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1333.3 mg 57%
Total Carbohydrates 120.0 g 43%
Dietary Fiber 10.0 g 35%
Sugars 6.7 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 6.7 mg 37%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.6%
11.8%
17.6%
Fat: 119 cal (17.6%)
Protein: 80 cal (11.8%)
Carbs: 480 cal (70.6%)

About Wheat burrito wrap

The Wheat Burrito Wrap is a wholesome twist on a classic Mexican-inspired dish, offering a balance of flavor and nutrition. Encased in a soft, whole-wheat tortilla, this wrap is packed with seasoned beans, steamed brown rice, fresh vegetables, and a sprinkle of shredded cheese, delivering a hearty and satisfying meal. Whole grains in the tortilla and rice offer fiber to aid digestion, while the beans provide plant-based protein and essential nutrients like iron. Fresh veggies contribute vitamins and antioxidants, enhancing overall health benefits. A moderate cheese portion adds creamy richness without overwhelming the nutritional profile. While this wrap is nutrient-dense, those watching sodium or calorie intake should be mindful of added seasoning and cheese portions. Perfect for a quick meal or a light lunch, the Wheat Burrito Wrap blends nutritious ingredients with authentic flavors.