1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
607.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 939.2 mg | 40% | |
| Total Carbohydrates | 110.5 g | 40% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 16.6 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 276.2 mg | 21% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 386.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat brown bread
Wheat Brown Bread is a wholesome baked good crafted primarily from whole wheat flour, water, yeast, and a touch of salt, often sweetened lightly with natural ingredients like honey or molasses. Originating from Western culinary traditions, it has become a global staple due to its hearty texture and robust flavor. Packed with dietary fiber, vitamins, and minerals, it aids digestion, supports heart health, and provides sustained energy. The inclusion of whole grains helps maintain stable blood sugar levels, making it an excellent choice for balanced diets. However, some varieties may contain added sugars or preservatives, so it's essential to read labels. With its nutty taste and dense texture, wheat brown bread pairs well with savory spreads, soups, and salads, making it a versatile and nutritious addition to any meal.
