One cup of Wheat brown bread is around 238.4 grams and contains approximately 407.0 calories, 0 grams of protein, 2.9 grams of fat, and 93.0 grams of carbohydrates.
Wheat Brown Bread is a nutritious and hearty option made from whole wheat flour, delivering a rich, nutty flavor and a dense texture. Originating from various cultures around the world, this bread is a staple in many cuisines, enjoyed in everything from sandwiches to toast. Packed with fiber, vitamins, and minerals, Wheat Brown Bread supports digestion and can help maintain healthy cholesterol levels. With fewer processed ingredients than white bread, it's a wholesome choice that nourishes your body while satisfying your taste buds. Enjoy it fresh, toasted, or as part of your favorite meal!
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Nutrition Information
Calories |
407.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 93.0 g | 33% | |
| Dietary Fiber | 29.1 g | 103% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
