One cup of Wheat bread with seeds and quinoa is around 236.7 grams and contains approximately 650.9 calories, 23.7 grams of protein, 14.8 grams of fat, and 118.3 grams of carbohydrates.
Wheat Bread With Seeds And Quinoa is a hearty and nutritious option for health-conscious eaters. Packed with whole wheat flour, it's loaded with fiber, which aids digestion. The addition of seeds like flax, sunflower, and chia provides essential omega-3 fatty acids, while quinoa adds a complete source of protein. This bread hails from a blend of culinary traditions, combining the heartiness of classic wheat bread with superfood ingredients. Rich in vitamins, minerals, and healthy fats, it’s an excellent choice for sandwiches or as a stand-alone snack. Enjoy the wholesome goodness of Wheat Bread With Seeds And Quinoa in every delicious bite!
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
