Wheat bread with butter

Wheat bread with butter

Breakfast

Item Rating: 75/100

One cup of Wheat bread with butter is around 237.5 grams and contains approximately 562.5 calories, 18.7 grams of protein, 6.3 grams of fat, and 106.2 grams of carbohydrates.

Wheat Bread With Butter is a classic comfort food, blending the earthy, nutty flavors of whole wheat with the rich, creamy goodness of butter. Originating from traditional baking practices, this simple yet satisfying dish is a staple in many cuisines around the world. Whole wheat bread is packed with fiber, vitamins, and minerals, making it a healthier choice compared to white bread, while butter adds a dose of flavor and energy. Enjoy it as a wholesome breakfast or a delightful snack, but remember to savor it in moderation for a balanced diet.

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562.5
calories
18.7
protein
106.2
carbohydrates
6.3
fat

Nutrition Information

1 cup (237.5g)
Calories
562.5
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1062.5 mg 46%
Total Carbohydrates 106.2 g 38%
Dietary Fiber 12.5 g 44%
Sugars 12.5 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 187.5 mg 14%
Iron 6.3 mg 35%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

76.4%
13.4%
10.2%
Fat: 56 cal (10.2%)
Protein: 74 cal (13.4%)
Carbs: 424 cal (76.4%)