Wheat bread toast
One cup of Wheat bread toast is around 231 grams and contains approximately 656 calories, 22 grams of protein, 7.2 grams of fat, and 108 grams of carbohydrates.
Wheat Bread Toast is a delicious and nutritious treat made from whole wheat bread, offering a hearty flavor and satisfying crunch. Originating from various cuisines, it's a staple in many cultures, perfect for breakfast or a light snack. Rich in fiber, it supports digestive health and provides essential nutrients. Whole wheat bread is lower in calories than white bread, making it a healthier choice. Toast it to golden perfection, and pair it with fresh avocado, nut butter, or jam for a delightful, wholesome experience. Enjoy the goodness of Wheat Bread Toast today!
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Nutrition Facts
| Serving size | (230.7692g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 656.25 |
| Total Fat 7.2115g | 0% |
| Saturated Fat 1.4423g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1225.9615mg | 0% |
| Total Carbohydrate 108.1731g | 0% |
| Dietary Fiber 14.4231g | 0% |
| Total Sugars 14.4231g | |
| Protein 21.6346g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 216.3462mg | 0% |
| Iron 7.2115mg | 0% |
| Potassium 497.5962mg | 0% |
Source of Calories