Nutrition Facts for Wheat bread roll
Image of Wheat bread roll

Wheat bread roll

Item Rating: 69/100

One cup of Wheat bread roll is around 238 grams and contains approximately 667 calories, 25 grams of protein, 10 grams of fat, and 117 grams of carbohydrates.

Wheat Bread Roll is a soft, flavorful delight made primarily from whole wheat flour, water, yeast, and a pinch of salt. Originating from classic European bakery traditions, this roll is a staple in many cuisines around the world. Packed with fiber and essential nutrients, it supports heart health and digestive wellness. Unlike white bread, it retains the bran and germ, making it a healthier choice for your meals. Perfect as a side for soups, salads, or served warm with butter, a Wheat Bread Roll is a delicious way to enjoy wholesome goodness in every bite.

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 666.6668
Total Fat 10.4168g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1250mg 0%
Total Carbohydrate 116.6667g 0%
Dietary Fiber 8.3334g 0%
Total Sugars 12.5001g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 166.6666mg 0%
Iron 7.5mg 0%
Potassium 291.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.2%
Protein: 15.1%
Carbs: 70.7%