1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat bread chicken sandwich
The Wheat Bread Chicken Sandwich is a delicious and nutritious choice, blending wholesome ingredients with satisfying flavor. Featuring tender, grilled chicken breast, fresh lettuce, ripe tomato slices, and a light spread of mayonnaise or mustard, all nestled between two slices of hearty wheat bread, this sandwich roots itself in classic American cuisine. Wheat bread offers fiber and essential nutrients, promoting digestive health, while grilled chicken provides a lean source of protein important for muscle repair and growth. The inclusion of fresh vegetables adds vitamins and minerals essential for overall wellness. While the sandwich is relatively health-conscious, calorie content can rise with added condiments or cheeses, making portion control key. A balanced blend of nutrient-rich components, the Wheat Bread Chicken Sandwich suits a variety of dietary preferences and can be a convenient, satisfying option for lunch or dinner.
