1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat bites
Wheat Bites are deliciously crunchy snacks crafted from whole wheat flour, inspired by the hearty and wholesome flavors of Middle Eastern cuisine. These bite-sized treats combine simple ingredients like wheat, olive oil, a touch of sea salt, and aromatic herbs, delivering a naturally savory taste. High in fiber and rich in essential nutrients like magnesium and iron, Wheat Bites are a healthier alternative to traditional processed snacks. Their complex carbohydrates provide sustained energy, making them an ideal choice for a midday boost or post-workout recovery. However, while low in unhealthy fats, moderation is key; some varieties may carry additional sodium or added flavorings. Whether enjoyed on their own or paired with hummus, yogurt dips, or fresh salads, Wheat Bites balance nutrition and indulgence, appealing to health-conscious snackers looking for guilt-free satisfaction without sacrificing taste.
