1 serving (30 grams) contains 110 calories, 3.5 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 16.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat biscuits
Wheat biscuits are a popular breakfast cereal made from whole grain wheat, originating from European cuisine and commonly enjoyed worldwide. They are typically formed into thick, rectangular biscuits and contain no artificial colors, flavors, or added sugars. Packed with dietary fiber, they promote healthy digestion and provide sustained energy to kick-start your day. Wheat biscuits are also a good source of complex carbohydrates, iron, and essential minerals, making them a wholesome option for balanced nutrition. Low in fat and naturally nutrient-dense, they are a heart-healthy choice when paired with milk or a plant-based alternative. However, topping them with sugary spreads or syrups can increase sugar and calorie intake, so sticking to fresh fruit or a drizzle of honey is a better option. Ideal for anyone seeking a straightforward and nourishing way to fuel their morning routine, wheat biscuits are a versatile staple of health-conscious breakfasts.
