Nutrition Facts for Wheat berry bread
Image of Wheat berry bread

Wheat berry bread

Item Rating: 75/100

One cup of Wheat berry bread is around 237 grams and contains approximately 591 calories, 21 grams of protein, 7.1 grams of fat, and 106 grams of carbohydrates.

Wheat Berry Bread is a wholesome, hearty loaf made from whole wheat berries, which are rich in fiber, vitamins, and minerals. This bread hails from traditional baking practices, bringing a rustic touch to your table. Packed with nutrient-dense grains, it offers a delightful chewy texture and a nutty flavor that compliments any meal. Unlike refined bread, Wheat Berry Bread supports digestive health and provides long-lasting energy. Enjoy it toasted, as a sandwich, or simply with a splash of olive oil. Each slice is not just delicious, but a celebration of nourishment and tradition!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 591.471
Total Fat 7.0977g 0%
Saturated Fat 1.1829g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 106.4648g 0%
Dietary Fiber 11.8294g 0%
Total Sugars 11.8294g
Protein 21.293g 0%
Vitamin D 0IU 0%
Calcium 70.9765mg 0%
Iron 4.7318mg 0%
Potassium 283.9061mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%