Nutrition Facts for Wheat berry bagel
Image of Wheat berry bagel

Wheat berry bagel

Item Rating: 71/100

One cup of Wheat berry bagel is around 236 grams and contains approximately 681 calories, 28 grams of protein, 4.2 grams of fat, and 133 grams of carbohydrates.

Wheat Berry Bagel is a deliciously wholesome choice for breakfast or a snack. Made with hearty wheat berries, this bagel delivers a delightful chewy texture and nutty flavor. Originating from traditional bagel makers, it brings a unique twist to the classic recipe. Packed with essential nutrients, this bagel is high in fiber, supporting digestive health, and is a great source of plant-based protein. Enjoy it toasted with cream cheese or topped with avocado for a nutritious start to your day. Elevate your bagel game with the nutritious goodness of Wheat Berry Bagel!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 680.5556
Total Fat 4.1667g 0%
Saturated Fat 0.8332g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1250.0001mg 0%
Total Carbohydrate 133.3334g 0%
Dietary Fiber 13.889g 0%
Total Sugars 16.6666g
Protein 27.7778g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 6.9445mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 16.3%
Carbs: 78.2%