1 serving (50 grams) contains 135 calories, 4.5 grams of protein, 0.8 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 2.9 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat baguette
A wheat baguette is a type of long, slender bread originating from France, renowned for its crisp, golden crust and soft, airy interior. Typically crafted from wheat flour, water, yeast, and salt, its minimalist ingredient list highlights the essence of French baking. Made with whole wheat flour, this variation offers added nutritional benefits, such as increased fiber content, which supports digestion and helps maintain steady energy levels. It provides carbohydrates, a key energy source, but is relatively low in fat. However, its sodium content can be noteworthy, depending on the recipe. As a versatile bread, it pairs well with soups, salads, or as a base for sandwiches, offering a wholesome element to balanced meals. While delicious, portion control is vital to enjoy it without overconsuming calories or sodium. This classic staple fits seamlessly into a variety of cuisines but remains a beloved icon of French culinary heritage.
