Wheat baguette

Wheat baguette

Grain

Item Rating: 74/100

One cup of Wheat baguette is around 236.1 grams and contains approximately 201.4 calories, 7.0 grams of protein, 2.4 grams of fat, and 37.6 grams of carbohydrates.

Wheat Baguette is a delightful French bread, crafted from high-quality whole wheat flour, water, yeast, and a pinch of salt. This rustic loaf boasts a crispy, golden crust and a soft, chewy interior that is perfect for sandwiches or as an accompaniment to soups. Originating from France, the wheat baguette is a staple in many cuisines, offering a nutritious alternative to traditional white bread. Packed with fiber and essential nutrients, it's a healthier choice that supports digestive health. Enjoy it fresh, toasted, or as the base for your favorite toppings, and savor the wholesome goodness it brings to your table.

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201.4
calories
7.0
protein
37.6
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.1g)
Calories
201.4
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 194.4 mg 8%
Total Carbohydrates 37.6 g 13%
Dietary Fiber 2.1 g 7%
Sugars 0.7 g
protein 7.0 g 14%
Vitamin D 0 mcg 0%
Calcium 13.9 mg 1%
Iron 1.2 mg 6%
Potassium 47.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.2%
14.0%
10.8%
Fat: 21 cal (10.8%)
Protein: 28 cal (14.0%)
Carbs: 150 cal (75.2%)