Wheat and bran shredded wheat
One cup of Wheat and bran shredded wheat is around 100 grams and contains approximately 350 calories, 12 grams of protein, 2.5 grams of fat, and 80 grams of carbohydrates.
Wheat And Bran Shredded Wheat is a wholesome breakfast choice made from whole grain wheat and bran. Originating from the heart of the American breakfast table, each bite delivers a satisfying crunch packed with natural fiber. This nourishing cereal supports digestive health and helps keep you fuller for longer, making it a smart addition to your morning routine. With no added sugars and only simple ingredients, Wheat And Bran Shredded Wheat is the perfect way to start your day on a nutritious note. Enjoy it with milk, yogurt, or your favorite fruits for a balanced meal!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 350 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 80g | 0% |
| Dietary Fiber 20g | 0% |
| Total Sugars 0g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 425mg | 0% |
Source of Calories