1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whataburger tenders
Whataburger Tenders are a classic take on tender, juicy, all-white chicken strips, hand-breaded and fried to a golden crisp. Inspired by Southern comfort cuisine, these tenders deliver a savory flavor with a satisfying crunch that makes them a customer favorite. Made with high-quality chicken breast meat, they are seasoned for a balanced taste that's perfect on their own or paired with one of Whataburger's signature dipping sauces. While they offer a good source of protein, they are fried, which increases their calorie and fat content. For a more balanced option, consider pairing them with a fresh garden salad or apple slices for added nutrients. Whether enjoyed as a snack or part of a meal, Whataburger Tenders are a flavorful indulgence best enjoyed in moderation as part of an overall balanced diet.
