Whataburger plain and dry burger

Whataburger plain and dry burger

Fast Food

Item Rating: 55/100

1 serving (220 grams) contains 590 calories, 28.0 grams of protein, 30.0 grams of fat, and 52.0 grams of carbohydrates.

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634.4
calories
30.1
protein
55.9
carbohydrates
32.3
fat

Nutrition Information

1 cup (236.6g)
Calories
634.4
% Daily Value*
Total Fat 32.3 g 41%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0 g
Cholesterol 80.6 mg 26%
Sodium 1344.1 mg 58%
Total Carbohydrates 55.9 g 20%
Dietary Fiber 2.2 g 7%
Sugars 9.7 g
protein 30.1 g 60%
Vitamin D 0 mcg 0%
Calcium 161.3 mg 12%
Iron 4.3 mg 23%
Potassium 376.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.2%
19.0%
45.8%
Fat: 290 cal (45.8%)
Protein: 120 cal (19.0%)
Carbs: 223 cal (35.2%)

About Whataburger plain and dry burger

The Whataburger Plain and Dry Burger is a classic American fast-food staple with simplicity at its core. Crafted from a 100% beef patty, it's served on a freshly toasted bun without any additions like cheese, vegetables, sauces, or condiments — ideal for those who prefer a minimalistic approach to their meals. This burger provides a straightforward source of protein and carbohydrates but contains high sodium levels and fats, which should be consumed mindfully. Originating from Texas-based chain Whataburger, it embodies traditional American cuisine with a focus on hearty, satisfying flavors. The absence of toppings makes it customizable for dietary preferences, though its lack of fiber and micronutrients when consumed alone may not provide balanced nutrition. Perfect for those seeking a basic burger experience or a customizable base, the Plain and Dry Burger is a simple choice with room to tailor it to your taste and health needs.