Whataburger fry

Whataburger fry

Fast Food

Item Rating: 72/100

1 serving (128 grams) contains 380 calories, 4.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

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703.7
calories
7.4
protein
92.6
carbohydrates
33.3
fat

Nutrition Information

1 cup (237.0g)
Calories
703.7
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1037.0 mg 45%
Total Carbohydrates 92.6 g 33%
Dietary Fiber 7.4 g 26%
Sugars 0 g
protein 7.4 g 14%
Vitamin D 0 mcg 0%
Calcium 18.5 mg 1%
Iron 2.2 mg 12%
Potassium 870.4 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.9%
4.2%
42.8%
Fat: 299 cal (42.8%)
Protein: 29 cal (4.2%)
Carbs: 370 cal (52.9%)

About Whataburger fry

Whataburger Fries are classic, golden potato fries that are cut thin and fried to crispy perfection. Originating in American fast-food cuisine, they reflect the comforting simplicity of traditional French fries. Made from peeled potatoes, these fries are lightly salted to enhance their natural flavor. While they provide a satisfying source of carbohydrates and a quick energy boost, their nutritional profile includes a moderate amount of fat and sodium, owing to the frying process and seasoning. Best enjoyed as a side to complement burgers or sandwiches, Whataburger Fries offer a familiar taste and texture that appeals to all ages. For those mindful of their diets, enjoying them in moderation within a balanced meal is recommended. Pairing them with other nutrient-rich menu items can help mitigate their indulgent aspects.