Whataburger fries

Whataburger fries

Fast Food

Item Rating: 74/100

1 serving (128 grams) contains 420 calories, 5.0 grams of protein, 20.0 grams of fat, and 55.0 grams of carbohydrates.

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777.8
calories
9.3
protein
101.9
carbohydrates
37.0
fat

Nutrition Information

1 cup (237.0g)
Calories
777.8
% Daily Value*
Total Fat 37.0 g 47%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1037.0 mg 45%
Total Carbohydrates 101.9 g 37%
Dietary Fiber 9.3 g 33%
Sugars 0 g
protein 9.3 g 18%
Vitamin D 0 mcg 0%
Calcium 18.5 mg 1%
Iron 2.2 mg 12%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.4%
4.8%
42.8%
Fat: 333 cal (42.8%)
Protein: 37 cal (4.8%)
Carbs: 407 cal (52.4%)

About Whataburger fries

Whataburger Fries are classic, golden-cut potato fries crafted in the tradition of American fast-food cuisine. Thinly sliced and cooked to crispy perfection, they are made from high-quality potatoes and fried in vegetable oil. Their lightly salted coating complements their satisfying crunch and soft interior, making them a comfort-food favorite. While these fries are a source of quick energy due to their carbohydrate content, they are relatively high in sodium and contain fats from the frying process, which may not be ideal for heart health when consumed in excess. Whataburger Fries are a versatile side item, pairing well with main entrées while offering a familiar and indulgent taste. For a balanced diet, enjoy them occasionally as part of a varied meal and consider portion size to align with nutritional goals.