What half cup of tuna salad
One cup of What half cup of tuna salad is around 200 grams and contains approximately 388 calories, 23 grams of protein, 29 grams of fat, and 6.4 grams of carbohydrates.
What Half Cup Of Tuna Salad is a delightful and nutritious dish, packed with protein and flavor. Composed of tender, flaky tuna, crunchy celery, and creamy mayonnaise, this classic American salad brings a refreshing touch to your meal. Often enhanced with a squeeze of lemon and a sprinkle of black pepper, it’s versatile enough to be enjoyed on its own, in a sandwich, or atop a crisp bed of greens. With omega-3 fatty acids, it supports heart health, though moderation is key with mayonnaise’s calories and fat. Perfect for a quick lunch or a snack, half a cup of tuna salad is a satisfying way to enjoy healthy eating.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388 |
| Total Fat 28.8g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 60mg | 0% |
| Sodium 766mg | 0% |
| Total Carbohydrate 6.4g | 0% |
| Dietary Fiber 1g | 0% |
| Total Sugars 3g | |
| Protein 23.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 360mg | 0% |
Source of Calories