1 serving (100 grams) contains 110 calories, 22.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whale beef
Whale beef, derived from whale meat, is a traditional food in some coastal cultures, particularly in Japan, Norway, and Iceland, where it has been consumed for centuries. Rich in protein, vitamin B12, and iron, whale beef provides essential nutrients that support effective red blood cell production and overall energy levels. It also contains omega-3 fatty acids, which are beneficial for heart health and brain function. However, whale meat can be high in fat and sometimes contains mercury and other environmental contaminants, which may pose health risks if consumed excessively. Whale beef has a tender texture and a bold, gamey flavor that makes it a unique ingredient in dishes such as stews, grilled meats, and raw preparations like sashimi. Due to ethical concerns and wildlife conservation issues, its consumption is a contentious topic globally, and sustainable alternatives are often recommended.
