Wetzel pretzel

Wetzel pretzel

Snack

Item Rating: 60/100

1 serving (120 grams) contains 340 calories, 8.0 grams of protein, 5.0 grams of fat, and 70.0 grams of carbohydrates.

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680.0
calories
16.0
protein
140.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (240g)
Calories
680.0
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1980 mg 86%
Total Carbohydrates 140.0 g 50%
Dietary Fiber 4.0 g 14%
Sugars 2.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 6 mg 33%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.4%
9.0%
12.6%
Fat: 90 cal (12.6%)
Protein: 64 cal (9.0%)
Carbs: 560 cal (78.4%)

About Wetzel pretzel

Wetzel’s Pretzel is a soft, warm bread snack inspired by traditional German pretzels but crafted with a modern twist. Made from simple ingredients like wheat flour, yeast, water, and a touch of sugar, each pretzel is hand-rolled and baked to golden perfection. Typically topped with coarse salt, they strike a balance between soft chewiness and a slightly crisp exterior. Wetzel’s Pretzels can also come in a variety of flavors, including cinnamon sugar, garlic parmesan, or jalapeño cheese, adding to their versatility. While they’re an indulgent treat, the plain variant can be a lighter option compared to more decadent toppings or dips. However, they do contain refined flour and are relatively high in carbohydrates and sodium. Perfect for a quick snack or sharing, Wetzel’s Pretzels offer a flavorful experience rooted in a staple of classic European cuisine with a modern, American flair.