1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 800.0 mg | 61% | |
Iron | 0.8 mg | 4% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wetherspoons Halloumi Fries offer a flavorful take on this popular Mediterranean cheese snack. Originating from Cypriot cuisine, halloumi is known for its semi-hard texture and high melting point, making it ideal for grilling or frying. These fries are crafted by slicing the cheese into stick-like shapes and deep-frying them until they achieve a golden, crispy outer layer while retaining their soft, squeaky center. Served as a shareable appetizer, they often come with a sweet chili or yogurt-based dipping sauce. While halloumi is a source of protein, calcium, and essential B vitamins, these fries are also high in saturated fats due to their frying method. Additionally, their salt content might be a concern for those monitoring sodium intake. Enjoyed as an indulgent treat rather than a health-conscious choice, Halloumi Fries are best paired with lighter, nutrient-dense options to balance your meal.