Wetherspoons halloumi fries

Wetherspoons halloumi fries

Appetizer

Item Rating: 48/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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720
calories
32.0
protein
48
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1280.0 mg 55%
Total Carbohydrates 48 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

25.5%
17.0%
57.4%
Fat: 432 cal (57.4%)
Protein: 128 cal (17.0%)
Carbs: 192 cal (25.5%)

About Wetherspoons halloumi fries

Wetherspoons Halloumi Fries offer a flavorful take on this popular Mediterranean cheese snack. Originating from Cypriot cuisine, halloumi is known for its semi-hard texture and high melting point, making it ideal for grilling or frying. These fries are crafted by slicing the cheese into stick-like shapes and deep-frying them until they achieve a golden, crispy outer layer while retaining their soft, squeaky center. Served as a shareable appetizer, they often come with a sweet chili or yogurt-based dipping sauce. While halloumi is a source of protein, calcium, and essential B vitamins, these fries are also high in saturated fats due to their frying method. Additionally, their salt content might be a concern for those monitoring sodium intake. Enjoyed as an indulgent treat rather than a health-conscious choice, Halloumi Fries are best paired with lighter, nutrient-dense options to balance your meal.