1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wet fried beef noodle
Wet Fried Beef Noodle is a savory dish originating from Chinese cuisine, known for its rich, comforting flavors and hearty texture. It features tender slices of marinated beef stir-fried with fresh vegetables like bok choy, bean sprouts, or bell peppers, all simmered in a glossy, flavorful sauce made from soy sauce, oyster sauce, and ginger. This is served over or mixed with soft, pan-fried noodles that soak up the sauce, creating a satisfying balance of umami-rich flavors. While this dish provides protein from the beef and essential vitamins and fiber from the vegetables, it can be high in sodium due to the sauces used and calorie-dense if prepared with excess oil. Opting for lean beef, reducing the amount of sauce, or incorporating whole-grain noodles can make it a more balanced option. It’s a favorite for those seeking a flavorful, filling meal in a single bowl.
