Westgold milk

Westgold milk

Dairy

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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142.0
calories
7.6
protein
11.4
carbohydrates
7.6
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.4 mg 9%
Sodium 113.6 mg 4%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 7.6 g 15%
Vitamin D 94.6 mcg 473%
Calcium 283.9 mg 21%
Iron 0 mg 0%
Potassium 331.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

31.6%
21.1%
47.4%
Fat: 68 cal (47.4%)
Protein: 30 cal (21.1%)
Carbs: 45 cal (31.6%)

About Westgold milk

Westgold Milk is a premium dairy product sourced from the lush, rolling pastures of New Zealand, renowned for its clean, green environment and high-quality farming practices. Made from 100% pure, grass-fed cow’s milk, it is naturally rich in essential nutrients like calcium, protein, and vitamin B12, which are crucial for strong bones, muscle development, and energy production. Its rich, creamy flavor makes it a versatile choice in both cooking and baking, enhancing sweet and savory dishes alike. Westgold Milk contains no artificial additives or preservatives, offering a wholesome, natural dairy option. While its full-cream version is higher in fat, providing energy and aiding in the absorption of fat-soluble vitamins, those watching their fat intake may prefer lighter options. Whether enjoyed as a refreshing drink or used in recipes, Westgold Milk embodies the purity and nutritional excellence of New Zealand’s dairy heritage.