Western omelette

Item Rating: 65/100

One cup of Western omelette is around 235 grams and contains approximately 341 calories, 20 grams of protein, 26 grams of fat, and 7.1 grams of carbohydrates.

Western Omelette is a delightful dish that hails from the classic American breakfast menu. Packed with fluffy eggs, it features a vibrant mix of bell peppers, onions, and hearty chunks of ham, delivering a burst of flavor in every bite. This savory omelette is not only satisfying but also offers a good source of protein and essential vitamins. While it can be indulgent, especially when loaded with cheese, opting for lighter versions can make it a nutritious choice to start your day. Enjoy this iconic dish and experience a taste of Americana on your plate!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	341.1765

Total Fat 25.8824g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 435.2941mg	0%
Sodium 800mg	0%
Total Carbohydrate 7.0588g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 3.5294g
Protein 20g	0%

Vitamin D 94.1176IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%

Protein: 23.4%

Carbs: 8.3%