One cup of Western omelete is around 235.3 grams and contains approximately 341.2 calories, 20 grams of protein, 25.9 grams of fat, and 7.1 grams of carbohydrates.
Western Omelete is a delightful twist on a classic breakfast dish, brimming with diced ham, vibrant bell peppers, and fresh onions, all nestled in fluffy, perfectly cooked eggs. Rooted in American cuisine, this savory omelet brings together hearty flavors for a satisfying meal any time of day. Packed with protein and essential vitamins, it offers a nutritious start, while the veggies add a colorful crunch. Indulge in a Western Omelete today, and enjoy a dish that’s delicious and satisfying, keeping you energized and ready to tackle your day!
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Nutrition Information
Calories |
341.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 435.3 mg | 145% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 3764 mcg | 18820% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
